Instructors Connor Jenkins
Connor Jenkins
Founder & Lead Instructor
Best for: Athletes who want a founder-built system across hitting, fielding, and performance.
Lesson hours
Monday – Friday · 3:00 PM – 8:00 PM
Location
Center STL · 6727 Langley Ave, St. Louis, MO 63123
Meet Connor
Founder of M4P. Connor played his college ball at St. Louis Community College, was a Division I commit, and was offered a non-drafted free agent contract by the Milwaukee Brewers. He is Driveline Education certified and the High School Director for Southside Prospects, and he builds every M4P assessment, evaluation report and program himself — structured, data-driven development for baseball and softball athletes across St. Louis.
Credentials & highlights
- Founder, Movement 4 Power · HS Director, Southside Prospects
- Former Division I commit · St. Louis Community College
- Offered a non-drafted free agent contract — Milwaukee Brewers
- Driveline Education certified
The coach who built the system
Connor played his college ball at St. Louis Community College, was a Division I commit, and was offered a non-drafted free agent contract by the Milwaukee Brewers. He built M4P to bring the structured, data-driven development he trained under to baseball and softball athletes across St. Louis.
He's Driveline Education certified, serves as the High School Director for Southside Prospects, and builds every M4P assessment, evaluation report and program himself — so the system your athlete trains in is the one he designed, not one he licensed.
Parents on Google describe what that looks like in practice: athletes seeing the ball better within a few lessons, stepping in with confidence, and asking to come back.
How Connor develops a hitter
Measure first, coach second. Every athlete starts on film and on the tools — then the plan attacks the one or two things the film actually shows.
The swing on film, frame by frame
Load, launch, contact, finish — checked against the checkpoints Connor teaches every hitter. The biomechanics screening takes this joint by joint.
Numbers with the tools on the floor
HitTrax, Blast Motion and Pocket Radar put a real baseline under the coaching — exit velo, bat speed, and where they move after four weeks of work.
A written plan, then a re-test
Every assessment ends in a written evaluation and a free 4-week program Connor builds from it. The block is won on film, not on feel.
Go deeper · +$75 on any assessment
Add the biomechanics screening to your session with Connor
A slow-motion, frame-by-frame breakdown of your athlete's swing or delivery — joint by joint, checkpoint by checkpoint — added to the written report.
The rotational chain the screening checks — pelvis to hands, in order:
PelvisTorsoUpper armHand
Peak averages: Driveline Baseball hitting-biomechanics research (2,167 mocap swings)
What parents say about Connor
5-star reviews on Google
★★★★★2 months ago
We first signed up with Connor in the Spring, within 3 lessons, my son was seeing the ball much better and making solid contact at the plate. … My son was on the verge of leaving baseball, before we met Coach Connor. Now every week, he happily asks “do we still have my lesson this Friday?”
★★★★★2 months ago
Our son is definitely hitting the ball with more power and further than he ever has, but most importantly, he is stepping up to the plate with confidence! His whole demeanor shifted after his first session with Connor and M4P.
★★★★★2 months ago
Connor and Zane have been a pleasure to work with. My son has shown a lot of improvement in his swing and we can't wait to see how much more he will continue to learn!
★★★★★2 months ago
Connor Jenkins and Zane Roos are amazing! My son loves working with them and it is definitely paying off. Logan has come such a long way in a short time with these coaches.
★★★★★1 month ago
Connor has been fantastic for our son. This really is an exceptional program focused on developing the right things.
★★★★★2 months ago
I think my son has made a lot of improvements in a short time. Zane and Connor have been wonderful in working with him and are very knowledgeable. I think he's had a few hard sessions, mentally, but it has helped him a lot.
Train with us? Leave a Google review — it's how other St. Louis parents find us.
Start with the $50 assessment
Lessons run Monday – Friday · 3:00 PM – 8:00 PM. Tell us which times work for your family and we'll confirm your exact session within 24 hours. Connor is preselected as your instructor below.
$50
Hitting or Pitching
$75
Hitting & Pitching
$75
Hitting & Infield/Outfield
$90
Hitting & Catching
Every tier includes movement pattern screening and athletic testing · biomechanics screening +$75 on any tier
Booking with Connor — FAQ
How do I book with Connor?
Use the form on this page — Connor is preselected as your instructor. Every M4P athlete starts with an assessment (from $50; hitting-and-pitching, fielding and catching combinations available), and we email you within 24 hours to confirm your exact session time.
Where and when are lessons?
Center STL — 6727 Langley Ave, St. Louis, MO 63123. Lessons run Monday – Friday · 3:00 PM – 8:00 PM.
What happens at the first session?
The assessment: a movement pattern screen, athletic testing, and your athlete's swing or delivery on film. You get a written evaluation and a free 4-week program built from it — then re-tests measure the progress against that baseline.
What's the biomechanics screening?
An add-on to any assessment (+$75): your athlete's swing or delivery slowed down and broken down frame by frame, joint by joint, against the checkpoints we coach — so the plan fixes the cause, not the symptom.
Does Connor coach softball players too?
Yes — M4P trains baseball and softball athletes, and the assessment-first system is the same for both.
