4-Week Pitching Program
A four-week on-ramp built on plyo care work, J-Bands, structured long toss and two intent days a week. Velocity built on a base, not borrowed against your elbow.
- Three-day weekly throwing rhythm
- Plyo care work and J-Band routines
- Structured long toss progressions
- Two intent days per week
- Arm-care and workload guidance
Delivered as a PDF. We confirm your payment and email your download link — within a few hours, next morning at the latest. Keep it, print it, take it to the cage.
Bundle credit — Any 4-week program purchase applies as a credit toward the Program Library, and a Remote Assessment applies in full toward your first month of Remote Programming or High-Touch Remote. Nobody pays twice for the same work.
What M4P parents say
5-star reviews on Google
★★★★★1 month ago
We first signed up with Connor in the Spring, within 3 lessons, my son was seeing the ball much better and making solid contact at the plate. … My son was on the verge of leaving baseball, before we met Coach Connor. Now every week, he happily asks “do we still have my lesson this Friday?”
★★★★★1 month ago
Our son is definitely hitting the ball with more power and further than he ever has, but most importantly, he is stepping up to the plate with confidence! His whole demeanor shifted after his first session with Connor and M4P.
★★★★★1 month ago
From day one, it was completely obvious that Andrew operates with a “kids-first” mentality. He has a gift for balancing high-level athletic training with a supportive, encouraging, and trusting environment where ballplayers truly learn and thrive. If you get the opportunity to have Coach Andrew work with your child, jump on it.
★★★★★4 weeks ago
My son has been going here, and in a short amount of time & has made so much progress! Not only that, he enjoys it! He's sees first hand things to work on with his mechanics & how to adjust. It's been game changer for him.
★★★★★1 month ago
Coach Andy is great! He's worked with a handful of my pitchers & hitters and was a huge part of my team's success this past season. Highly recommend sending your players to him.
★★★★★1 month ago
Connor and Zane have been a pleasure to work with. My son has shown a lot of improvement in his swing and we can't wait to see how much more he will continue to learn!
★★★★★1 month ago
Connor Jenkins and Zane Roos are amazing! My son loves working with them and it is definitely paying off. Logan has come such a long way in a short time with these coaches.
★★★★★4 weeks ago
Connor has been fantastic for our son. This really is an exceptional program focused on developing the right things.
★★★★★1 month ago
This program helped my son realize where the power in a swing comes from. Also broke down the basic mechanics and focused on them little by little. My son and I really do appreciate the way this develops you slow and steady not drastic changes in Hopes of big results.
★★★★★1 month ago
Andrew Zoellner is a passionate coach who puts everything he has into developing players into the best version of themselves they can be. His enthusiasm is very evident from the first time you meet him and his passion for training is unparalleled.
★★★★★1 month ago
I think my son has made a lot of improvements in a short time. Zane and Connor have been wonderful in working with him and are very knowledgeable. I think he's had a few hard sessions, mentally, but it has helped him a lot.
Want the full evaluation instead?
A $50 in-house assessment gets you a written report and a 4-week plan built from your own numbers — and it's yours to keep either way.