Train with purpose.
Every M4P athlete starts with an assessment, gets a plan built from their own numbers, and trains against those numbers every week. Here is everything we offer and who each program is built for.
60min
Assessment
72hr
Report turnaround
2
Instructors per session
8wk
Re-test cycle
Assess
A 60-minute evaluation covering movement, power production and skill. We capture Blast Motion and HitTrax data so every recommendation is tied to a number, not an opinion. $50.
Plan
You receive a written evaluation report and a 4-week program within 72 hours — yours to keep whether you train with us or not.
Train
One or two sessions per week in small groups, with two instructors in the room. Programs are grouped by age and by discipline so athletes train alongside peers at their level.
Re-test
Every eight weeks we re-run the testing battery. Progress is shown against your own baseline, not against a chart.
Every in-house session runs with two instructors. One coaches the rep, one reads the data and the body — so athletes get corrected inside the same swing instead of three swings later.
Everybody starts here
The Assessment — $50
60-minute evaluation
Movement screen & power testing
Blast Motion and HitTrax data captured
Written report within 72 hours
A personalized 4-week program
Yours to keep whether you train with us or not
Monthly membership
One session per week is four sessions a month; two per week is eight. All training is at Center St. Louis, 6727 Langley Ave, St. Louis, MO 63123. Month-to-month — no long-term contract.
Youth Hitting & Infield
Swing mechanics, bat path and contact quality paired with infield footwork, glove work and throwing accuracy.
1× or 2× per week
HS/College Hitting
Advanced swing development against velocity. Approach, pitch selection, and in-zone damage measured every session.
1× or 2× per week
Youth Speed, Power & Hitting
Athletic base first — sprint mechanics, jump and throw power, coordination — layered with hitting development.
1× or 2× per week
HS/College Speed, Power & Hitting
Force production, rotational power and sprint speed built alongside swing work. Built for recruiting-age athletes.
1× or 2× per week
Pitching Development
Delivery mechanics, arm care, velocity development and command. Individualized throwing program included.
1× or 2× per week
Small-group training, two instructors per session
Individualized program updated every four weeks
Blast Motion and HitTrax data captured and logged
Progress re-test every eight weeks
Member pricing on all camps and clinics
What does a membership cost?
It depends on the program and whether the athlete trains once or twice a week. Start with the $50 assessment — you walk out with the written report and a 4-week plan either way, and we go over the membership options and exact monthly rate once we know what the athlete actually needs.
Book an AssessmentThe same system, anywhere
Built for athletes outside St. Louis, families who travel, and in-house athletes who want structure through the offseason. Buy it now, download it now.
4-Week Hitting Program
Twelve sessions of structured swing development. Video demos, tracking sheets, progression rules.
4-Week Pitching Program
Delivery, arm care and command work built on a 3-day weekly rhythm.
4-Week Movement & Power Program
Sprint mechanics, jump and throw power, mobility. The athletic base under every swing.
Remote Assessment
Film at home, we analyze and return a full evaluation plus a 4-week plan built for you.
Program Library
All three 4-week programs — Hitting, Arm Care and Speed — plus the movement screen and testing battery.
Remote Programming
App-delivered training refreshed every month, adjusted to your reported numbers.
High-Touch Remote
Everything in Remote Programming plus a bi-weekly video review and a monthly call with your coach.
Bundle credit — Any 4-week program purchase applies as a credit toward the Program Library, and a Remote Assessment applies in full toward your first month of Remote Programming or High-Touch Remote. Nobody pays twice for the same work.
Full-season partnership
26 weekly team training sessions and 7 individual assessment windows across the 2026–27 season. Every athlete on the roster gets baseline data, a program, and periodic re-testing.
$3,500
Full season · roster of up to 12 athletes
Two payments — $1,750 × 2
At signing, and by March 1
Four payments — $875 × 4
At signing, then Feb 1, Apr 1 and Jun 1
Monthly — $500 × 7
The 1st of each month, January through July
Paid in full — $3,350
At signing — a $150 discount
At 12 players that's $292 per athlete for the season — about $11 per training session.
Request the partnership packetWhat M4P parents say
100% worth it! We were going so slow [somewhere else] and not getting anywhere. In the few lessons he had during the season he had with you, not only did his athletic ability grow, but so did his confidence. This is why he continues going!
Our son is definitely hitting the ball with more power and further than he ever has, but most importantly, he is stepping up to the plate with confidence! His whole demeanor shifted after his first session with Connor and M4P.
I think Aladin has made a lot of improvements in a short time. Zane and you have been wonderful in working with him and are very knowledgeable. I think he's had a few hard sessions, mentally, but it has helped him a lot.
Connor Jenkins and Zane Roos are the best!! So lucky to have them working with Logan.
I have definitely referred for sure.
1000% yes.