Instructors Prisha Nigam
Prisha Nigam
Head of Softball Division, Movement 4 Power
Best for: Softball athletes who want hitting and fielding coaching backed by measurement.
Lesson hours
Monday – Friday · 3:00 PM – 8:00 PM
Location
Center STL · 6727 Langley Ave, St. Louis, MO 63123
Meet Prisha
Prisha leads the softball division at M4P and teaches softball hitting and fielding. A former Webster University softball player (outfield and second base) out of Parkway Central High School in Chesterfield, MO, she brings five years of coaching experience and leads M4P's data-driven hitting development for softball.
Credentials & highlights
- Head of Softball Division, Movement 4 Power
- Softball Hitting & Fielding Instructor
- Former Webster University softball player: outfield and second base
- Parkway Central High School · Chesterfield, MO
- Five years coaching experience
- Leads M4P's data-driven hitting development for softball
Leading softball at M4P
Prisha came up through Parkway Central High School in Chesterfield, MO, and played softball at Webster University in the outfield and at second base.
She has five years of coaching experience, and as Head of Softball Division she leads M4P's data-driven hitting development for softball.
How Prisha develops a softball athlete
Measure first, coach second. Every softball athlete starts on film and on the tools, and the plan goes after what the film actually shows.
The swing on film, frame by frame
Load, launch, contact, finish, checked against the checkpoints M4P teaches every hitter. The biomechanics screening takes this joint by joint.
Numbers with the tools on the floor
HitTrax and Blast Motion put a real baseline under the coaching: exit velo, bat speed, and where they move after four weeks of work.
Fielding built from the feet up
Footwork first, then glove work and clean transfers. A written evaluation and a free 4-week program aim the work, and re-tests show it moved.
Go deeper · +$75 on any assessment
Add the biomechanics screening to your session with Prisha
A slow-motion, frame-by-frame breakdown of your athlete's swing — joint by joint, checkpoint by checkpoint — added to the written report.
The rotational chain the screening checks — pelvis to hands, in order:
PelvisTorsoUpper armHand
Peak averages: Driveline Baseball hitting-biomechanics research (2,167 mocap swings)
Start with the $50 assessment
Lessons run Monday – Friday · 3:00 PM – 8:00 PM. Tell us which times work for your family and we'll confirm your exact session within 24 hours. Prisha is preselected as your instructor below.
$50
Hitting
$75
Hitting & Infield/Outfield
Every tier includes movement pattern screening and athletic testing · biomechanics screening +$75 on any tier
Booking with Prisha — FAQ
How do I book with Prisha?
Use the form on this page — Prisha is preselected as your instructor. Every softball athlete starts with an assessment (from $50: Hitting, or Hitting & Infield/Outfield), and we email you within 24 hours to confirm your exact session time.
Where and when are lessons?
Center STL — 6727 Langley Ave, St. Louis, MO 63123. Lessons run Monday – Friday · 3:00 PM – 8:00 PM.
What happens at the first session?
The assessment: a movement pattern screen, athletic testing, and your athlete's swing on film. You get a written evaluation and a free 4-week program built from it — then re-tests measure the progress against that baseline.
What's the biomechanics screening?
An add-on to any assessment (+$75): your athlete's swing slowed down and broken down frame by frame, joint by joint, against the checkpoints we coach — so the plan fixes the cause, not the symptom.
Does Prisha teach fastpitch pitching?
No. Prisha coaches softball hitting and fielding. M4P does not offer fastpitch pitching instruction right now.
